Tag Archive 'anne knowles'

“Spring Training” – aka - Muscle Strains and Their Prevention As I write this, it makes me remember it is Opening Day at Fenway!  Although none of us are professional athletes (or we wouldn’t be here and wouldn’t be reading this article!!), living in Maine does lead us to the tendency to increase our activity [...]

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Why Exercise? Exercise is an important part of healthy living for everyone. However, for people with PD exercise is not only healthy, but a vital component to maintaining balance, mobility and daily living activities. Parkinson's symptoms such as tremors, freezing and slow movements can limit the ability to walk, get in and out of a [...]

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